The world of professional bodybuilding is a competitive place. John will do anything to get ahead - ANYTHING! He has tried diets, drugs, fitness retreats, a variety of gyms and countless trainers. While he has always been fit and developed nice athletic muscles there is nothing about him that has made him unique. Now he has found a professional trainer named Carmen who just might give him the edge he needs. The only condition of her training is: She makes the rules with absolutely No Questions Asked!
Tina arrives at her local gym for a work out to discover a new face behind the desk.
“Hello,” the woman says in a cheery voice. “Can I help you?”
“Hi, I’m Tina. I work out here four or five times a week, but I've been away on holiday the past two weeks. I heard there was going to be a new trainer starting here,” she says timidly. There have been rumours for months at the gym about a new trainer that is due to start soon. She is said to have studied radical new fitness techniques in Switzerland and have a terrifying temper.
“Four or five times a week!” the woman exclaims. “Good for you! I guess we’ll be seeing each other often. I’m the new fitness trainer. My name is Carmen.”
Tina hands over her membership card and says, “Pleased to meet you. I had a boyfriend who was a fitness fanatic that got me started and now... well, the boyfriend is long gone, but I still love to work out.”
Carmen smiles conspiratorially at Tina, “Muscle men! Who needs them, eh? All those muscles doesn’t change their performance in bed and doesn’t do a damn thing for their personality. I’m glad you’ve stuck with the healthier part - keeping fit!”
"You're right about that! See you later!" Tina walks away amazed. This friendly, easy-going instructor is nothing like what the rumours made her out to be.
John walks quietly into the gym to be met with Carmen’s terrifying glare.
“John,” Carmen acknowledges him with contempt. “Ready for a work out, are we?”
“That’s right Madam,” John answers shyly. “I was thinking. It would help a bit to work some more on developing my abs. They feel a bit...”
Carmen bursts out in rage, “Shut your mouth! Who do you think establishes the training program here!?!”
“If you don’t like my regimen you can crawl out of here on your flabby, worthless ass,” Carmen says severely. “Now, get in there, drop your bag and wait for my orders!”
Tina is enjoying flirting with a tempting new exercise mate she's found. Despite her luxurious holiday on a Greek isle, she didn’t get the kind of relaxation she’s wanted ever since leaving her muscular boyfriend - hard sexual relief!
“What the fuck is taking you so long? Get on this treadmill now!” the two hear a shrill female voice on the other side of the room.
Tina is amazed to see the nice woman at the counter with a skittish man. She turns back to her running and tries to appear inconspicuous.
“I saw you checking out that girl on the treadmill, you pathetic horny worm,” Carmen curls her lip in disgust.
“Just for that I’m adding another fifteen minutes to your treadmill time! Consider that next time before thinking with your cock!”
“Now jump on that treadmill and start running like your life depends on it!” Carmen commands him coldly.
“Right, what level was it we had you on last time?” Carmen looks curiously at the speed levels.
“Er... I’m not entirely sure Madam,” John says dumbly.
“Don’t lie to me John,” Carmen says with barely contained rage. “You don’t want me to punish you for deceiving me.”
“I believe we were on 12 kilometres an hour Madam,” John says uncertainly. Carmen remembers perfectly what he ran last time.
“Ah, I must have felt magnanimous that day,” Carmen laughs setting his running speed and watching him jump into a healthy jog. John smiles uncertain what the word magnanimous means.
John glances quickly at the sexy blonde on the treadmill near him.
“I saw that sensuous look to the side!” Carmen thunders. “Keep your eyes focused ahead of you!”
“Just for that, let’s bump up your speed a couple kilometres, shall we?” Carmen smiles.
“You’ll never get in top physical shape with dirty sexual thoughts clouding that thick head of yours.”
John runs quickly ignoring the burning strain forming in his thick thigh and calf muscles.
Running at this speed seems even harder with Carmen’s hard stare focused unsympathetically on him.
“Feeling like a real man yet, you little prick?” Carmen asks venomously.
Tina quietly listens on to this odd pair. “Isn’t he the one paying for this training?” she thinks. “Yet, she is the one treating him like her slave.”
“Please Madam,” John pants pathetically. “I want to be fit. I want to be a bodybuilding star!”
John's legs continue on beneath him unconsciously working at a furious pace. They feel like delicate twigs about to snap beneath him.
“Follow my every command and you’ll get there boy,” Carmen confidently declares.
“You must purge yourself of all those distracting sexual thoughts,” she explains.
“Use that burning sexual energy to work even harder on your training. That’s what will make you a star.”
“Otherwise, you’ll be lost in an anonymous horde of lazy men that no woman will ever fuck!”
Carmen tries to decide if she’s pushed him hard enough. His face is so red and he’s perspiring so much he may pass out.
If he faints it may cause trouble so she’ll need to push back her next appointment and she hates it when things don’t run on schedule. Tina lightly taps her shoulder.
“Excuse me,” Tina mumbles expecting Carmen to lash furiously out at her. “I couldn’t help overhearing and I was just wondering what kind of fitness program this is.”
“It’s the latest in a scientifically developed training program,” Carmen happily explains.
“You see, this pathetic waste of a man was nothing until I got my hands on him,” Carmen says with a bright smile. Tina is amazed at how quickly this woman can switch emotions.
“The technique is like army training, using browbeating and a strictly enmade regimen to develop the most bulbous, beautiful muscles you’ve ever seen.”
“Sounds... interesting. Very radical,” Tina says uncertainly.
“But what’s all this about no sexual thoughts,” Tina asks curiously.
“Well, you know how men are basically just big balls of hormones,” Carmen laughs.
“This routine focuses all his sexual energy into exercise. He’s grown the most exquisite manly chest. Let me show you.”
“Stop John,” Carmen commands. The treadmill shuts down and John’s running comes to an abrupt stop.
“Take off your shirt to let the lovely Tina examine you,” Carmen tells him. John is nervous about stripping for this pretty girl, but he obeys Carmen immediately.
John is like a robot now that responds only to his confident female master’s commands. Tina can't believe he's doing this just because his trainer asks. She admires his steaming well sculpted chest.
“John must obey my every command or else the whole fitness deal is off,” Carmen explains.
“It’s of the utmost importance that he has complete confidence in me. He’ll just have to trust that I have his best interests in mind,” Carmen says sinisterly.
They come across a barbell left on the floor. “Pick it up,” Carmen demands quickly.
John doesn’t hesitate after looking down upon the long metal weight. He instantly bends and lifts it.
“Now hold it straight up just like that,” Carmen teasingly fingers his chest.
“See how beautifully his biceps tense when raising weights?” Carmen asks.
“He does have a very...” Tina swallows hard, “well built body.”
“This is just the beginning,” Carmen says. “Soon he’ll look like a gorgeous blow up male doll with huge perfectly formed muscles.”
“You may put it down,” Carmen says. Tina looks away and nervously laughs, “Those thin shorts don’t leave much to the imagination do they.”
“Why should you use your imagination at all?” Carmen asks. “John, you don’t really need those skimpy little shorts to work out in, do you?” John looks down at them in fear.
“Let’s show our new friend the full effect of this new body you and I are making. Arms to your side!”
Carmen confidently takes hold of the delicate waistband of the thin shorts. John and Tina exchange a tense look of recognition.
John isn’t so ashamed about being nude, but this contraption that Carmen makes him wear on his cock is utterly humiliating.
Tina looks down at his manacled dick with burning curiosity. What kind of fiendish sexual command does Carmen keep over this totally submissive man?
The eccentric trainer Carmen has been demonstrating her radical training methods to Tina. Carmen has no trouble using her client John as a human doll to do this. With his shorts torn off, it is revealed how sexual denial is an essential element to the training process.
Tina is shocked by how freely Carmen feels to strip the shorts off her own client! She is even more surprised by the strange metal contraption attached to the man's cock!
"You won't be needing these for the rest of the training session," Carmen launches the thin shorts into the air.
"Let's show our new friend Tina how that pretty little ass of yours is coming along," Carmen says stroking his ass erotically. John feels an instant stirring in his groin at a woman's touch.
Carmen sees Tina barely containing her laughter, "I know, he needs a lot of exercise. I see a bit of fat that needs to be worked off today." John's erection grows within the confines of the metal cage.
More unbearable than being so physically taxed, John hates it when Carmen causes him to get an erection because the pressure of it within the chastity belt causes him phenomenal pain.
"These arms are coming along," Carmen continues feeling the man freely. "But they still need a lot of work!" John lets his rage over Carmen's insults calm his raging hard on.
"But whatever is that for?" Tina asks. She's barely able to look at his manacled cock without laughing.
"This is a male chastity belt," Carmen explains. "It's to ensure our bodybuilder doesn't waste any energy unnecessarily in sexual gratification."
"So he can't have sex at all?" Tina says hysterically.
"Any erection he grows pushes painfully against the metal," Carmen explains.
"And there is no way for him to take off the chastity belt without ripping his own dick off!"
"Guess who is the only one with a key," Carmen says with delight.
"He's not allowed to remove it without my approval."
"I only take it off him once every four weeks to milk him so his testicles don't explode!" Carmen continues explaining as if John weren't even there.
"In fact, John is due for a milking today I believe."
Tina is intrigued. “But first he must finish his exercise,” Carmen laughs brushing the man’s chest seductively.
"I think I'll free his dick now since there is a special guest watching his routine."
"Remember John, if you get aroused without my approval your dick gets clamped up immediately again!"
Tina giggles seeing Carmen handle John's cock so freely.
"Come along John, we still have a long way to go with your exercise routine," Carmen calls out as the girls walk ahead discussing their favourite parts of naked men.
"I'm going to start you on a little higher incline than you are used to because I want to see an even bigger sweat coating that flabby body of yours," Carmen says more for Tina's benefit.
John wants to protest. He is already exhausted, but he knows he must obey or Carmen will throw him out of the gym.
Tina watches with pleasure as John's hard muscular body goes into action on the difficult step machine.
Sweat pours down the weary man's body from the exertion.
"Watch those tight little buns go!" Carmen laughs as the girls stare amorously at John's ass.
John is so ashamed that the girls are openly watching him and criticising him in a public gym.
"Why don't you test for any fatty areas of his body?" Carmen suggests. Without hesitation, Tina lays a finger on John’s bicep to test his arm.
"The calf feels a little soft," Tina says getting into the spirit of controlling John.
"This ass needs a lot of work," Tina says to Carmen.
"Tell me about it!" Carmen gasps. "I would be so humiliated to be seen with something like that attached to my backside."
"You'll never be a bodybuilding star if you don't get this ass into shape!" Carmen shouts.
She gives his ass a terrifying slap.
"Lazy, no good man!" Carmen sneers.
Tina is wide-eyed in amazement over Carmen's rough handling.
"Get the message?" Carmen inquires. John nods his head nervously as his burning leg muscles struggle on.
"You're not enjoying this are you, filthy swine?" Carmen looks up into John's vacant expression. He can't help it. After abstaining from sex for so long any physical contact with women is pleasurable.
"You see the indolent piece of trash I have to work with," Carmen says helplessly to Tina.
Onto the treadmill and Carmen says, "I've never seen a slower sorrier excuse for a man in my life!"
"Maybe you are like a horse and need physical pain to make you go faster!"
"Pick those legs up!" Carmen commands.
"Faster boy!" she shouts slapping his tender ass. Tina watches on with pleasure.
"If you don't keep the pace up, you won't be milked at all and your balls will explode!"
"You're not getting an erection from this are you? You sick boy," Carmen needles him.
"Don't you know how stupid that chubby little prick of yours look flapping while you run?"
Tina knows that this is wrong, but she can't believe how much pleasure she is getting out of it.
“He’s just so pathetically helpless!” Tina laughs.
"I've never seen such a horny, weak wimp!" Carmen spits at him.
"I think it's best if we milk him before we proceed with any further exercise. Otherwise his erect dick will hinder his ability to perform," Carmen explains.
"You keep mentioning this milking, but what does it mean?" Tina summons the courage to finally ask.
"We've discovered a way to extract the sperm from a man without letting him orgasm," Carmen says.
"That way he keeps all his sexual energy to work hard at his exercise and doesn't wear himself out with needless sexual pleasure," Carmen continues in a matter of fact manner.
John's spirit sinks knowing what humiliating thing is going to occur next. Hearing it described in such detail is just agony.
“Denying a man the ability to cum, makes his body produce nearly thirty times the normal amount of sperm,” Carmen says.
"If that sperm isn't extracted in some way, it could be messy," Carmen laughs.
"Therefore we have to drain his balls with a milking technique. If John doesn't submit to it, he'll be out of the program and his body will never reach the physical perfection he needs to be a great bodybuilder."
"It will be easier to demonstrate to you what milking actually is, by using this sack of lard here to show you."
Carmen watches him continue at his fast pace on the treadmill until it looks like John will collapse.
“You gave a very unimpressive show for our spectator John,” Carmen says to him viciously.
"Let's go back and empty your balls as you obviously are having a hard time concentrating."
"Don't you worry, that full aching sack won't trouble you for a long time after this," Carmen says with mock concern. Tina looks at them with utter fascination as to how this will be done.
Carmen and Tina have been joyfully watching the exhausted body builder John wear out his lean naked body. It's become obvious that John isn't able to continue with his work out with his aching balls filled with sperm. His trainer Carmen won't allow him to waste his energy on sexual satisfaction so she demonstrates to Tina her radical method for draining his balls and keeping him under her command.
"I don't know why we should bother going to the privacy of the trainer's offices. Let's have him sprawl out right here," Carmen thinks aloud.
"Here John," Carmen says flatly treating him like a dog. "Bend down here. No reason in hiding your draining from Tina and the other people working out. It will humble you and increase your concentration."
John kneels down on the floor obediently. Tina giggles at seeing his ass sticking up vulnerably in the air.
“Now calm these tense buns of yours and get an erection so I can get all the sperm out,” Carmen calmly commands him.
“You see, he has to become erect so I can insert my finger in his anus to massage his prostate before he ejaculates. Then as he is about to come if you stop stroking his penis the sperm will just leak completely out,” Carmen explains to Tina.
Tina can’t believe what she’s hearing. “Please Madam. It’s too embarrassing,” John pleads.
“Hush you sad little weakling,” Carmen says sternly. “If you don’t do what I say I will throw you out of the program.”
Carmen pushes John’s body over and moves his limbs as if he were a doll. He is horribly torn between his intense need for sexual release and his horrific humiliation before this strange woman and the whole gym.
Carmen drives her finger into his ass and John concentrates hard attempting to will himself to not be aroused.
John winces at the sensation of her powerful finger pushing into his tense ass.
Tina looks on amazed at this woman so ready to invade this man publicly. “Does it hurt him?” she asks.
“Not at all,” Carmen replies. “Of course, he’d never admit it, but I think he finds the sensation extremely pleasurable. But he gets no satisfaction out of it because after his balls are empty he is left with the same aching desire he had before.”
John hopes with futility that this time he will be able to come properly. He can barely remember that glorious feeling of the sperm shooting deliciously out of his cock. Now his desire just dribbles pathetically out of him so he can concentrate on his body and muscles.
“Come now John,” Carmen chides him. “Relax this quivering little asshole of yours so I can get my finger fully inside!”
John whimpers and cries softly, “Please no!”
Carmen clutches John’s hairy thigh and rams her finger forward, “I’m almost there!”
Her finger pushes completely inside his anus. She loves exploring a man totally in this way and watching his utter humiliation.
John moans with the sensation of her finger inside his warm hole. He stifles a cry.
“After being denied sex for so many weeks John, I think you would be pleased to have any physical contact with women,” Carmen says meanly to him.
The girls laugh with delight. It’s not Carmen’s touch he objects to. It’s the pain of knowing this won't ultimately end in his satisfaction.
“Now I don’t think you are going to have any trouble hardening this dick,” Carmen says fiendishly.
“Don’t fight it,” Carmen coaxes him. “Just let nature take its course.” John can’t resist the urge anymore.
John’s dick involuntarily grows painfully hard. Carmen strokes it softly while pushing her finger back into his ass.
Against his will, John sighs with the blissful pleasure he remembers so well of a woman servicing him.
Tina watches his enormous cock being stroked with wide eyes.
“How is it coming John?” Carmen asks. “Are you almost ready to spurt?”
John doesn’t want to answer. He knows the moment he admits he is about to she will stop rubbing his penis and drain all the cum out of his balls.
But Carmen doesn’t need John to tell her he is about to come. It is obvious from the pre-cum seeping out of the tip of his throbbing cock.
Against his will, John sighs with the intense pleasure of Carmen's hands.
“Now watch this,” Carmen smiles sinisterly at Tina and releases her hold on John’s eager cock.
Carmen pushes her finger into John’s anus that is now loose and open for her although he doesn’t wish it to be so.
“Any second now we are going to have a white flood on our hands,” Carmen laughs.
“Remember John this is for your own good,” Carmen says while massaging him internally.
John groans, but this time not out of pleasure but an unwilling release that he can do nothing to control.
Carmen seizes hold of John’s defenceless cock as the first dregs of sperm dribble out of its tip.
John is close to weeping with frustration at the sensation of sperm dripping out of his penis. But there is no pleasure in it just as if he were pissing.
Tina is utterly transfixed she is so fascinated by this total control of a man by a woman.
“Don’t hold out on me John,” Carmen says confidently. “I know you have more in there.”
Carmen tightens her grip at the root of his cock, but doesn’t stroke him because she knows this may cause an orgasm. Instead sperm dribbles helplessly out.
“That’s right,” Carmen smiles. “Let’s get all that useless junk out of your balls.”
Carmen can’t imagine a more satisfying job than making a man obey her totally.
The sperm slowly oozes out of his cock instead of the excited spurt of an orgasm.
Carmen stops pushing her finger into his anus now that the sperm is freely flowing from his cock. The girls look at the white puddle in fascination.
“Look at all this wasted energy,” Carmen remonstrates John. “Instead of producing sperm your body should be working harder at your exercise!”
Carmen delights in letting the sticky fluid seep into her hand.
“Please Madam,” John says stupidly. “There is nothing I can do to stop producing it.”
“That’s no excuse John,” Tina says harshly, getting into the spirit of the occasion.
“That’s right,” Carmen agrees. “But now that you have produced all this stuff I don’t see any reason to waste it.”
“What should we do with it?” John asks confused.
The girls look at each other knowingly. However, Tina doesn’t believe that Carmen will actually have the guts to carry through with the idea.
“This stuff is filled with protein John,” Carmen says tipping John’s head back and dribbling the white gunk into his mouth.
Carmen can’t believe what she’s seeing and feels the perverse pleasure of making this man eat his own spunk.
Carmen holds his nose so that John has to swallow the salty stuff. He nearly gags, but gulps it down without resisting his instructor.
“There, that’ll help you work hard to get big and strong,” Carmen smiles.
“Eat it all down like a good boy,” she says.
“Will it really help his performance?” Carmen asks in disbelief.
“Absolutely,” Carmen replies. “It’s filled with nutritional goodness. How else do you think female bodybuilders get as big as they do? It takes a lot of generous men.”
“Oh look,” Carmen says in disgust. “Some of your filth has got onto my shoes. Clean them for me.” She grabs his head and turns him to her dirty shoe to clean with his tongue.
“That’s right. Make those shoes sparkling clean!”
John abandons all his pride and sticks his tongue out to lap up all remnants of what should have been his spent pleasure.
Tina is amazed. Now she understands that Carmen has total control of this man and he will do absolutely anything she commands him to.
“Now that we’ve taken care of that inconvenience we can get back to your fitness routine,” Carmen says with delight.
“Before we go, could you lick up that little white dollop on the floor. We don’t want to waste any!” John does as she says.
“What a brilliant way to get a man in shape,” Tina gives an inspired laugh.
“And keep him at your command,” Carmen whispers. “Watch this! John, don’t get up! Why don’t you crawl after us? It will toughen your knees and arms.”
John cringes, but he does as he’s told obediently following after his master.
“Be sure to lick up any of your slime that comes off my shoe,” Carmen calls after him. “We don’t want our gym floor to become a mess.”
“Looks like the exercise bike is free,” Carmen says. “You don’t mind working for an hour on that, do you? It should be easy now with your loose empty balls.”
The girls laugh walking up to gym not even bothering to look after John crawling behind them. He follows meekly after them with a vision of his ideal muscular body before his eyes.